MEMBERSHIP GROUP

• Join our growing community that will support, educate and guide you to the healthiest version of yourself! I'm taking my 30 years experience in the health industry and giving it all to you in this transformational programme. Magic happens when you learn something new and action it!

8 week transformation

If long term health is your goal and you are prepared to work at getting yourself back on track, learn new habits, change the way you think about food, exercise and mental wellbeing then this is the package for you. 

My aim is to empower you with information and knowledge at the same time as guiding and supporting you through the transition phase of where you are now to where you want to be.

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• 7 day food & lifestyle diary analysis 

• 1hr weekly zoom calls or in person consultations each week

• Guided nutrition plans for 30, 60 or 90 days depending on the desired goal

• Free membership to the private Facebook group for life (usually £30 per month)

• Free copy of my book "Get off your Iceberg" 

• Accountability and support with email and WhatsApp contact at any time

WELLNESS CONSULTATION

• 7 day food diary & lifestyle analysis 

• Diving into your personal health history

• Investigating the root cause of your main problem areas

• Personalised top tips for fast and effective health improvements